Throw-in Rules

A throw-in is a method of restarting the game when the ball has crossed the touchline (the sideline) and gone out of play. The team which touched the ball last loses possession and the ball is given to the opposition who select a player to take the throw-in.

Positioning

When taking a throw-in, the player must stand on or behind the touchline and keep both feet on the ground. The player’s feet should also be behind the touchline. Additionally, the player must use both hands to throw the ball.

How the Throw-In is Taken:

1. The player taking the throw-in holds the ball with both hands.
2. The player stands with one foot on the touchline or slightly behind it, ensuring that both feet remain on the ground.
3. The ball is held behind and above the player’s head, allowing for a full arm swing during the throw.
4. With both hands on the ball, the player releases it by pushing it over their head and throwing it forward onto the field of play.

Foul Throw

A foul throw is committed when a player taking a throw-in fails to follow the correct procedure as outlined above. Common errors that can result in a foul throw include:

1. Feet Off the Ground: If both of the player’s feet are not touching the ground (i.e. if one or both feet are raised off the ground), it is considered a foul throw.
2. Incorrect Procedure: If the player doesn’t use both hands to throw the ball, if the ball doesn’t come from behind and over the head, or if the player steps over the touchline before releasing the ball, it’s also considered a foul throw.
3. Infringements: If the player taking the throw-in encroaches into the field while throwing the ball it can result in a foul throw.

If a player performs a foul throw then the ball is given to an opposition player to take a throw-in from the same spot. If this player performs a foul throw then the ball is given back to the original team and the process starts again.

Throw-ins are an important part of soccer and all outfield players should perfect the technique as they can all be called upon to take a throw-in at any point during a game